Somatic Focus

Empowering you to awaken joy, well-being, and your fullest potential.

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I have experienced more relief from these practices than anything else I’ve tried.
— Heather Stewart
 
 
 
 

Somatic Bodywork

Gentle touch and movement designed to bring the body out of the freeze response, releasing long-held stress, tension and pain within the muscles and fascia.

Each session is a customized blend of myofascial release, craniosacral therapy, visceral manipulation, and energy work to address your own unique needs.


 
 

Trauma Release Bodywork

Body Memory Recall helps release stored trauma and past experiences in the body, clearing emotional blockages and restoring your natural energy and balance.

 
 

Transformative Breath Session

Intensive guided breathing designed to release emotional blockages, access altered states of consciousness, and foster deep healing, clarity and connection to your inner wisdom.

 
To say she is amazing would be an understatement. Everything about the experience with her is blissful!
— Kelly Wesley
 
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