Somatic Movement & Breathwork Classes
Group experiences to help you release tension, regulate your nervous system, and reconnect with your authentic self.
“These classes offer an opportunity to “let it all go!” Everyone has a story and there is no judgement. After a session I feel so calm, happy and at peace!”
Please note that all classes are held at a private location in Hutchinson, KS. The address will be shared in your confirmation email upon booking.
Upcoming Classes
Transformative Breathwork
Wednesday, July 15th | 5:30 - 7:00pm
A deeply transformational practice designed to help you bypass overthinking, transcend the ego, and access what lies beneath the surface.
Deep, rhythmic breathing allows stuck energy, emotion, and patterns that no longer serve you to release, while creating space for profound clarity, insight, and a deeper connection to your authentic self.
Please note spots are limited.
Somatic Freeform Movement
Wednesday, July 29th | 5:30 - 7:00pm
Blending elements of qi-gong, Kundalini yoga, somatic practices, and freeform dance, this experience is designed to help the body release stress, tension and emotion.
You’ll be guided through simple movement practices set to immersive, rhythmic music before gradually transitioning into more intuitive movement and release. Some people sway, stretch, dance, laugh, cry, or fully Unwind — all is welcome here.